* DI: Recommended Daily Intake based on 2000 calories diet. The great thing about Panda's plate entrees is that customers have the option to double up on their entree of choice. Similar to other items on the Panda Express menu, the price of kung pao chicken is based on the meal type and size you order. Next heat a large skillet or wok over medium-high heat. Michaela from Cindys Home Kitchen said in between his first few bites of the dish. Join for free! Net Carbs are 4% of calories per serving, at 12g per serving.This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). In an article for Food Network, a Taipei-based journalist noted that Sichuan kung pao chicken has a heavy amount of Chinese peppercorns and dried chili peppers, whereas the American version typically has a sweeter undertone. 59 % 18g Fat. For those who enjoy their meals with a little bit of a kick, thisSichuan-inspired entree is a spicy lover's dream. In a hot wok or skillet, add oil over medium-high heat. Beijing Beef. Prep and chill veggies. Instructions. 59 % 19g Fat. How does this food fit into your daily goals? $3.73 ($0.20/oz) Product description Combine chicken, vegetables and peanuts in our Kung Pao Sauce to recreate a Chinese classic in your kitchen. 2. Panda Express Kung Pao Chicken. Sumali nang libre! In terms of cuisine, it's famous for spicy chili peppers that flavor dishes like mapo tofu and hot pot. Keto & Health Insights for Panda Express Kung Pao Chicken. Nutrition Facts Serving Size: 5.80 oz Calories290 Calories from Fat170 Total Fat19 g Saturated Fat3 g Cholesterol50 mg Sodium970 mg Total Carbohydrates14 g Dietary Fiber2 g Sugar6 g Protein16 g Photos + Submit Photo Calories 434 Fat 30.6g Carbs 11.37g Protein 28.97g There are 434 calories in 1 cup of Kung Pao Chicken. A Szechwan-inspired dish with chicken, peanuts and vegetables, finished with chili peppers. Meanwhile, felow YouTube food reviewerMrMoneyAD Food Reviewsgave Panda's kung pao chicken an above-average score of seven out of 10. Mix well. 290 calories. October 18, 2022 by Rafi. Panda Express - An American Chinese Restaurant . Depending on who you ask, the kung pao chicken at Panda Express is a top favorite on the menu. Panda Express, 14.7 oz Calories: 310 Carbs: 28 g Fat: 11 g Protein: 29 g 310 White Rice (Panda Bowl Portion) Panda Express, 1 bowl Calories: 380 Carbs: 87 g Fat: 0 g Protein: 7 g 380 Beijing Beef Bowl Panda Express, 5.6 oz Calories: 690 Carbs: 35 g Fat: 25 g Protein: 13 g 690 Grilled Teriyaki Chicken Panda Bowl Set aside the sauce until it's needed. How to makeKung PaoChicken Heat the skillet over medium heat and place the chicken drumsticks in, skin side down. . Meanwhile, add all of the Kung Pao sauce ingredients together in a bowl and whisk until well combined. Again, use the record locator to find your nearest Panda Express store, menu, and pricing. * Ingredient and item selections may vary by location. Calorie Goal 1,710 cal. Panda Express Kung Pao Chicken is Medium in carbohydrates, Medium in proteins and High in fats. 1.Combine the chicken, cup water, teaspoon salt, egg, cup cornstarch and 2 tablespoons of vegetable oil and refrigerate at least 1 hour. Add in red pepper, zucchini, stir fry sauce and peanuts, sauteeing another 4-5 minutes until veggies soften. Nutrition Facts. 1 tbsp chili-garlic sauce 1 tbsp brown sugar 2 tsp ginger, grated To serve: tsp mixed sesame seeds, roasted 1 cup rice, steamed Instructions Heat oil in a wok or deep skillet and add the chicken. Specialties: From our world-famous Orange Chicken to our selection of health-minded Wok SmartTM entrees at 300 calories or less--Kung Pao Chicken, Broccoli Beef, Grilled Teriyaki Chicken and more--Panda Express continues to define American Chinese cuisine. All rights reserved. We Wok For You Choose Your Meal Type to Start Your Order. Out of 18 menu items, the Panda dish ranked 16th. No MSG added except for that naturally occurring in soy sauce, flavors containing yeast extract, and hydrolyzed soy protein. Crunchy, tangy, and made from plants. Running 20 minutes Jogging 27 minutes Hiking 40 minutes Cycling 50 minutes Swimming 52 minutes Walking The most accurate way to see how much your meal could potentially cost is to use the website's store locator and browse your local Panda Express' menu. Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. On the contrary, kung pao is typically served with white rice in Sichuan. Cook on both sides until lightly browned. Or, create your own delicious combination. Panda Express menu consists of American Chinese Cuisine with notable mentions including Orange Chicken, Kung Pao Chicken, Beijing Beef, Grilled Asian Chicken, Shanghai Asian Steak just to name a few. Depending on how big your appetite is or if you want leftovers, you can order kung pao chicken as an entree option or a la carte. Panda Express location. The term Szechwan references Sichuan, one of the largest provinces in southwestern China. To the empty wok, add dried chilis and peanuts and cook until peppers are fragrant (1-2 minutes). 19.2% 58.8% 22.0% Total Carbohydrate Total Fat Protein 290 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 22.0% protein. Panda Express, Kung Pao Chicken And Fried Rice Bowl. Add the additional teaspoon of sesame oil, garlic, ginger and green onions. Is this information inaccurate or incomplete? Sous Vide Honey Buffalo-Style Chicken Tenders, Factor 75 Potato Leek Mash & Grilled Chicken, Good & Gather Grilled Fajita Chicken Breast Strips, Seattle Sutton's Healthy Eating Chicken Paprikash (2000), Seattle Sutton's Healthy Eating Chicken Paprikash (1200), Seattle Sutton's Healthy Eating Moroccan Chicken Bowl (2000), Seattle Sutton's Healthy Eating Moroccan Chicken Bowl (1200). Mushroom Chicken 5. Log food: Kung Pao Chicken Typical recipe. Combine the first 4 ingredients in a deep bowl then add chicken, toss and let it marinade for about an hour.*. 2.In a small bowl add the wine, soy sauce and water and set. 9.Panda Express Kung Pao Chicken: Calories, Nutrition Analysis & More. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Panda Express Nutrition Facts and Calories Nutrition Facts 290 Calories Fat 19 g Carbs 14 g Fiber 2 g Protein 16 g Calorie Burn Time How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Nutrition Facts. Panda Express Kung Pao Sauce In a small bowl, combine the sauce ingredients (cooking wine, soy sauce, water) and set aside. Log food: BD's Mongolian Grill Kung Pao Beef. Sichuan is known as the "Hometown of Giant Pandas" for its esteemed panda captive conservations and research centers (via Travel China Guide). Total time. Add in the chicken and cook for 5-6 minutes, flipping halfway until the chicken is cooked through. No MSG added except for that naturally occurring in certain ingredients. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. General Tso's Chicken. 30.00 g. Stir fry quickly on high heat for 4-5 minutes and then remove to the side next to the chicken. Overall, the person who ordered the kung pao chicken said it's a good option if you're looking to try something different, though they'd still recommend getting the grilled teriyaki chicken or orange chicken instead. Combine meat in a zip-type bag with egg, water, cornstarch and salt; marinate chilled, for at least 30 minutes. One of their most popular dishes is kung pao chicken, which is a stir-fry dish that is traditionally made with chicken, peanuts, vegetables, and a spicy sauce.While the ingredients of Panda Express' kung pao chicken dish are not publicly available, it is safe to assume that it contains onions, as this is . Panda Express does not have any vegetarian or gluten free dishes. Panda Express Super Greens 2. CONTCTENOS . The chicken should be fully covered. Here's everything you need to know before adding it to your Panda Express bowl or plate meal. Add to Nutrition Calculator Nutrition Facts Serving Size: 5.80 oz Calories290 Calories from Fat170 Total Fat19 g Saturated Fat3 g Cholesterol50 mg Sodium970 mg Total Carbohydrates14 g Dietary Fiber2 g Sugar6 g Protein16 g Between the dried chili peppers, Chinese peppercorns, and inclusion of peanuts, kung pao chicken has a real spicy and nutty kick. Bowl 1 Side & 1 Entree Plate 1 Side & 2 Entrees Bigger Plate 170 cal, 1.5g sat fat, 7g total fat, 720mg sodium, 13g carbs, 5g sugars, 2g fiber, 15g protein. It's unclear when kung pao chicken made its Panda Express debut perhaps it's been there since day one. Appetizers Chicken Honey Sesame Chicken Breast 1 order (5.3 oz) 420 Cal Condiments Soy Sauce 1 packet (0.2 oz) 5 Cal Desserts Kids Menu Meals Menu Items Sauces Seafood Sides Soups & Chilis Others The study was conducted by a group of scientists at the University of California, Davis. n/a g. Total Fat. Amount Per Serving. Panda Express is a global fast-casual chain that began operating in 1983 and currently has over 1,900 locations. Pineapple Chicken Breast 220 cal, 1.5g sat fat, 8g total fat, 640mg . According to Panda Express' nutritional information page, a single 5.8-ounce serving size of kung pao chicken has 290 calories, 19 grams of fat (with 3 grams of saturated fat), 50 milligrams of cholesterol, 970 milligrams of sodium, and 14 grams of carbohydrates. How many calories are in this Kung Pao recipe? 290 16g 3g 14g. View Details Order Now. Specialties: From our world-famous Orange Chicken to our selection of health-minded Wok SmartTM entrees at 300 calories or less--Kung Pao Chicken, Broccoli Beef, Grilled Teriyaki Chicken and more--Panda Express continues to define American Chinese cuisine. "This guy is spicy!" Broccoli Beef. Lnea de tiempo Quines somos Panda Restaurant Group, Inc. Masters Del Sabor; . About 20 minutes before serving time (be sure to get rice started) heat about 1-Tbsp of oil in hot wok. 2,000 calories a day is used for general nutrition advice. This famous staple of American Chinese restaurants is popular because of its spicy kick, which usually comes from the whole red chili peppers that share real estate with fresh vegetables like zucchini and bell peppers. Calorie Goal 1710 Cal 290/2000Cal left Log food: NutriSystem Spicy Kung Pao Noodles. Try our new Beyond The Original Orange Chicken - Crunchy, tangy, and made from plants. Additional written nutrition information available upon request. Experience our plant-powered original for a limited . The Chicken on the Panda Express menu with the highest amount of protein are Grilled Teriyaki Chicken (36 g), General Tso's Chicken (19 g) and Kung Pao Chicken (16 g). A recent study has found that pandas express Kung Pao chicken in their digestive system, but the peanuts are not among the ingredients. A la carte takeout boxes have rates of $5.40 (small), $8.70 (medium), and $11.40 (large). 1/2 scoop of Mixed Veggies - 2 net carbs and 18 calories. items. The Chicken on the Panda Express menu with the lowest amount of protein are Chicken Egg Roll (6 g), Mushroom Chicken (12 g) and Black Pepper Chicken (13 g). Kung Pao Chicken. Panda Express Nutrition Facts and Calories Nutrition Facts 290 Calories Fat 19 g Carbs 14 g Fiber 2 g Protein 16 g Calorie Burn Time How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? The Girl On Bloor From the web (12) See full recipe. 22% 29g Protina. Serving Size: 5.70 oz Calories380 Calories from Fat160 Total Fat18 g Saturated Fat3.5 g Cholesterol80 mg Sodium620 mg Total Carbohydrates45 g Dietary Fiber0 g Sugar19 g Protein14 g View Menu Nutrition Details * Ingredient and item selections may vary by location.. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 1 cup. Stir a few times while cooking. If you live outside of the Big Apple, you can expect to pay a little less. High Sodium There is 458 calories in 272 grams of Panda Express Kung Pao Chicken.With 167 calories per 100 grams, this food would be considered a Medium calorie density food. Kung Pao Chicken Panda Express Find on Amazon Percent calories from. Take it from YouTuberCindys Home Kitchen, who said you should always have a drink on hand to help dilute the level of spice. Panda Express does not have any vegetarian or gluten free dishes. Saute for 2-3 minutes until fragrant. Calorie breakdown: 59% fat, 19% carbs, 22% protein. But its popularity has certainly inspired the creation of other spicy dishes like the Sichuan hot chicken, which was a limited-edition menu item back in 2019, according to Nation's Restaurant News. Enjoy. Kung Pao Chicken 5.8 oz 280 160 18 3.5 0 105 800 12 2 4 18 . How long would it take to burn off 290 calories of Panda Express Kung Pao Chicken ? There are 290 calories in a 6.2 oz serving of There are 290 calories in 1 serving (6.2 oz) of Panda Express Kung Pao Chicken. Kung pao sauce is a mixture of soy sauce, rice vinegar, and sugar. PANDA EXPRESS NUTRITIONAL . Saute for 6 to 7 minutes or until chicken is cooked. 58.8% fat, According to Panda Express' nutritional information page, a single 5.8-ounce serving size of kung pao chicken has 290 calories, 19 grams of fat (with 3 grams of saturated fat), 50 milligrams of cholesterol, 970 milligrams of sodium, and 14 grams of carbohydrates. Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. "Without it, it's about the [same heat] level of our kung pao chicken," Wang said. Add to Nutrition Calculator Nutrition Facts Serving Size: 5.80 oz Calories290 Calories from Fat170 Total Fat19 g Sat. One of the challenges of eating low carb at Panda Express is that their lowest carb dishes are also low calorie so getting full is difficult.To get full for less than $10 order a 2 entree plate like this: 2 scoops Grilled Chicken Teriyaki - 16 net carbs and 600 calories. Fat3 g Cholesterol50 mg Sodium970 mg Carbs14 g Dietary Fiber2 g Sugar6 g Protein16 g Coat a large nonstick pan with cooking spray and place chicken inside pan. Log food: Panda Express Kung Pao Chicken. Nutrition Facts. View Details Order Now. Of all the options at Panda Express, Kung Pao Chicken is maybe the most interesting. However, it also includes zucchini and bell peppers, an Americanized touch. Wok Smart. Place it in the fridge for at least 30 minutes or longer. Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. Fat4 g Cholesterol45 mg Sodium480 mg Carbs40 g Dietary Fiber2 g Sugar19 g Protein16 g View Menu Nutrition Details * Ingredient and item selections may vary by location. Swirl to coat the pan, then add half of the chicken and stir-fry until no longer pink, 2 to 3 minutes. 2016 Panda Restaurant Group, Inc. All Rights Reserved. Meanwhile, make the Kung Pao Chicken sauce. 1 entree (6.2oz) Nutrition Facts. Panda Express Kung Pao Chicken Heat wok, large skillet, or frying pan with 2 tablespoons of peanut or vegetable oil over high heat until the oil is shimmering and just starting to smoke. Prep the vegetables and then prep the Kung Pao Sauce. Serving Size : 6.2 oz: Calories: 290 : Calories From Fat: 170 : Amount Per Serving Servings. Related Chicken from Panda Express: Firecracker Chicken Breast General Tso's Chicken Broccoli Chicken Grilled Teriyaki Chicken Thai Cashew Chicken Sichuan Hot Chicken find more panda express chicken products At Panda Express, kung pao chicken can be ordered a handful of ways. Saute until translucent. Panda Express Kung Pao Chicken (5.8 oz - Small A La Carte) - Net Carbs Serving Size: 1 container (5.8 oz - small a la carte box) 290 Cal 17% 12g Carbs 60% 19g Fat 23% 16g Protein Track macros, calories, and more with MyFitnessPal. 1 pound chicken breast, , cut into - to 1-inch pieces 2 cups zucchini, sliced thick (1 large) 1 red bell pepper, de-stemed, de-seeded, and cut into large chunks cup green onions or scallions (1 bunch cup peanuts (I used dry roasted - can use any you have on hand) Marinade cup soy sauce 2 Tbsp fresh ginger, peeled and minced It even has a warning for heat level. 290 calories. Firecracker Chicken Breast 8. Panda Express Kung Pao Chicken: What To Know Before Ordering. If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Kung Pao Chicken A Szechwan-inspired dish with chicken, peanuts and vegetables, finished with chili peppers. * Percent Daily Values are based on a 2,000 calorie diet . Sweetfire Chicken Breast. 360 13g 3.5g 35g. Get it Now Start New Order Prepared with the same cooking equipment as meat products. Panda Express Panda Express - Kung Pao Chicken. Heat a large wok over medium high heat and add 1 tbsp vegetable oil. P.F. PRO TIP:If you fry the chicken drumsticks skin side down, you retain the chicken fat, which enhances the flavor, requires no additional oil, and is lower in caloriesand healthier. Laki ng Serving: 1 plate. The peanuts will get a little color to them as well. Panda Express menu A Szechwan-inspired dish with chicken, peanuts and vegetables, finished with chili peppers. Mga Pang-araw-araw na Layunin Paano naaangkop ang pagkaing ito sa iyong mga pang-araw-araw na . You can look at the macronutrients graph below for a detailed ratio. Loyal Panda Express eaters say the chicken is flavorful and savory. Get full nutrition facts for other Panda Express products and all your other favorite brands. The Panda Express restaurant chain is well-known for its Kung Pao chicken and peanuts . Panda Express Kung Pao Chicken Calories. Rice & Noodles - Avoid The Fried Rice has 570 calories (the extra calories are from fat) and 900mg sodium. On Real Menu Prices, the dish ranges from $3.70 to $8.30 depending on the chosen meal type and size. Black Pepper Chicken 7. Black Pepper Angus Steak 9. The important thing to know is that the stir fry's ingredients and spiciness level remains the same no matter what portion size you choose. Let cook over medium heat for about 30 seconds, or until sauce it thickened. Kung Pao Chicken 6. According to Food Network, traditional Sichuan kung pao chicken is a combination of boneless chicken pieces, chili peppers, and peanuts, stir-fried in kung pao sauce and topped with scallions. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Descriptions: There are 290 calories in a Kung Pao Chicken from Panda Express. The chain has earned a fan following around the globe for its American Chinese cuisine, which features dishes like orange chicken, broccoli beef, honey walnut shrimp, and the aforementioned kung pao chicken. String Bean Chicken Breast 3. The rest of the nutritional information depends on whether you eat the chicken with white or fried rice, chow mein, or mixed vegetables. Spicy Dishes with 8 grams of protein for more and less than 300 calories Skip Footer and Return to Top. Currently there is no recipe available for Panda Express Kung Pao Chicken, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other 240 calories. Still, based on the photo and description, it seems like Panda Express' rendition is fairly authentic as far as American-Chinese cuisine goes. A Szechwan-inspired dish with chicken, peanuts and vegetables, finished with chili peppers. Net Wt 18.75 oz (1 lb 2.75 oz) 532 g. Family owned. Add all chicken back to the skillet, pour in the sauce, and mix to coat the other ingredients. Per its website, Panda Express has three different meal types and sizes: bowl (one side, one entree); plate (one side, two entrees); and bigger plate (one side, three entrees). EST 1983. Try our new Beyond The Original Orange Chicken - Crunchy, tangy, and made from plants. Combine chicken, vegetables and peanuts in our Kung Pao Sauce to recreate a chinese classic in your kitchen. There are 290 calories in a 6.2 oz serving of Panda Express Kung Pao Chicken. Calories 770. Lowest rating: 1. Track macros, calories, and more with MyFitnessPal. Mag-track ng macros, calories, at iba pa gamit ang MyFitnessPal. The string bean chicken breast and mushroom chicken also have a lighter nutritional profile than the kung pao chicken. It's served alongside your choice of white or fried rice and/or chow mein. Calories in Panda Express Browse all the foods and products from Panda Express and get their nutritional information. Similarly, American kung pao chicken may include different vegetables, like bell peppers. Mushroom Chicken. of RDI* (434 calories) Calorie Breakdown: Carbohydrate (10%) Fat (63%) Protein (27%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Compare. Theoretically, if you ordered a plate, you could ask for double kung pao chicken. ). 1 meal. Add 2 Tablespoons oil and allow to heat up for 30 seconds. 580 calories. Thrillist ranked kung pao chicken as the fourth best thing you can order from Panda (after both orange and grilled teriyaki chicken). Find calories, carbs, and nutritional contents for 2 Entrees With Noodles, Kung Pao Chicken, and Samurai and over 2,000,000 other foods at MyFitnessPal 22 % 16g Protein. 290 Cal. Nevertheless, kung pao chicken has a whopping 16 grams of protein and only 6 grams of sugar, making it more filling and less sugary than the popular orange chicken and honey walnut shrimp. When cooked, remove the chicken and set aside. Daily Goals. 430 Cal. Whisk until smooth. Wrap the bowl with saran or plastic wrap and allow the chicken to marinate in the refrigerator for at least 30 minutes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 63% fat, 10% carbs, 27% protein. No MSG added except for that naturally occurring in certain ingredients. 22 % 15g Protein. Panda Express Kung Pao Chicken. Toss chicken with salt & pepper and cornstarch in a large bowl. The entree is marked with Panda Express' "Wok Smart" label, which indicates that it has at least 8 grams of protein and fewer than 300 calories per serving. Calories. Or, create your own delicious combination. No high fructose corn syrup. Join for free! Broccoli Beef Panda Express Dishes That Can Be Keto Friendly (When Tweaked) Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. Serving Size : 6.2 oz. 2022 national.restaurant. Please note that the variety of menu may vary depending on your The same goes for the bigger plate. It has small chunks of chicken, chili peppers, and peanuts glazed in kung pao sauce. Daily Goals How does this food fit into your daily goals? Author: fastfoodnutrition.org Publish: 10 days ago Rating: 4 (1699 Rating) Highest rating: 5. 290 Cal. Mushroom Chicken. Stir in kung pao sauce and allow to thicken and deepen in color for 1-2 minutes. Later on in the review, he said the kung pao chicken and white rice plate was "very good," though he believes the dish would taste better without peanuts. Chill for about 20 to 30 minutes. Which is healthier fried rice or chow mein? Mashed, however, ranked the Panda dish in 16th place out of 18 menu items. The Chow Mein has fewer calories (400), but has way too much sodium (1,060mg! 170 12g . 290 / 2,000 cal left. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Don't turn over, about 2 minutes. 1 order. There are 290 calories in a Kung Pao Chicken from Panda Express. 19.2% carbs, You probably know that Kung Pao Chicken isn't a Panda Express exclusive. Running 20 minutes Jogging 27 minutes Hiking 40 minutes Cycling 50 minutes Swimming 52 minutes Walking There's peanuts, roasted whole chilies that add smokiness, zucchini chunks (not discs), and bright bell peppers. Swimming 25 minutes Jogging 33 minutes Cycling 550 calories. 1 entree (6.2oz) Nutrition Facts. No high fructose corn syrup. In a small bowl, add chicken broth or water, soy sauce, Shaoxing rice wine, hoisin sauce, brown sugar and cornstarch diluted in water. Experience our plant-powered original for a limited . Additionally, you should keep in mind that Panda makes its food ahead of time, so asking for kung pao chicken without peanuts isn't really plausible. Join for free! Should the sauce need to be thickened, cornstarch can be added. Pour the bottle of Kung Pao sauce on top. Add in the chopped zucchini and red bell peppers. Kung Pao. How many calories in Panda Express Kung Pao Chicken? Kung Pao Chicken A Szechwan-inspired dish with chicken, peanuts and vegetables, finished with chili peppers. Amount Per Serving; Calories 290; Calories from Fat 170 % Daily Value; Total Fat 19g 29%; Saturated Fat 3g 15%;