If its not Sweet enough, add some sugar. Remove from heat when well-mixed and pourable about 3-4 minutes. Im also looking for a date substitute to use as a binder hereany suggestions would be greatly appreciated! Thanks so much for the lovely review and for sharing your modifications, Jennifer! Add liquid stevia and 1 egg white and mix to combine. I love that you included nutritional info but the serving size is blank. Not a fan of peanut butter? Any nut butter would work. We loved them, plan to make again. Add what you need to add according to your palate. Thanks a lot for sharing this recipe. If not, we recommend soaking in hot water for 10 minutes then draining thoroughly. Dont blink or youll miss em: Yes! Stir in oats (and other optional ingredients like chocolate chips, dried berries or nuts). I could mix up one cup of it as your recipe calls for. I used coconut oil, peanut butter and maple syrup and combined it with the oats mixture, totally compressed the mixture in a flat baking sheet, put it in the freezer, took out after 30mins to cut, knife glided thru but there were crumbly bits. In the work bowl of a food processor fitted with the S blade, add half the oats. In the last 5 minutes of baking, add the shredded coconut and stir. Remove from heat and stir in vanilla. 1. I called them breakfast blondies. I just made your recipe. I have tried this recipe twice and I end up with a bunch of loose granola :(. :), How much mashed banana or applesauce do you use? I guess its not low carb. Im going to try with Sunbutter as we have nut allergies in the family ill skip the almonds and try pumpkin/chia/sunflower seeds. Combine mixture with oats. Transfer to freezer to set. Thanks for the healthy recipe Dana! As far as the drizzle, I just slowly melted chocolate chips and then drizzled with a spoon. No judgment here. Hi Rabia, we wonder if it may have been the type of dates you used? Transfer to a parchment-lined 88 dish and press down until flat, OR scoop out 1 Tbsp amounts and roll into a ball and place on a baking sheet or plate. Warm over medium heat until melted, stirring to combine. Once everything is light golden brown and toasty, remove from oven and set aside. Place in oven and bake for 15 minutes. I love how simple and easy they were to make! Remove from heat when well-mixed and pourable - about 3-4 minutes. Just wondering could I use date syrup instead of dates? Add oatmeal and toss to coat completely. This is such a good recipe for meal prep. You can fold them in before you freeze them. Cut into smaller portions. Fantastic recipe, fun to make and fast. Hard ball sugar is the answer! Hope that helps! 2-3 days at room temperature, but if you want to store them longer they freeze great! I hope this recipe does the trick! This is my fourth week in a row making this! 1/2 cup walnuts, chopped. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Chill in the freezer at at least 1 hour. I was able to bring these on my travels to help me maintain my routine while away. Instructions. Instructions. Not bad! Hope that helps for next time! Cooled. We are eating them warm right from the oven and they are to die for! Hi! Can you use regular peanut butter versus natural? Its not clear in the instructions about when to add the toppings. thank you these are going to be my breakfast bars :). Thanks Dana. Is there anything I could substitute with? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I share healthy vegan recipes that are practical, affordable, anyone can make and everyone will love! Hope your kids love them! Instructions Preheat oven to 350F and line the bottom of an 8 x 8 inch glass dish with parchment paper. Kid-friendly, healthy, and the perfect dessert or snack. Microwave in 10 second increments until the peanut butter and honey can be easily combined, but are not hot (this should happen quickly). SO OBSESSED. Refrigerate 2 hours and cut into bars 5. Hope your grandkids enjoy them as well! Add oats and salt and stir until well combined, use your hands if you have to. I made these for my husband as a healthy snack and he has ask for more. Thanks for all your delish, simple recipes, Dana! You dont make them without those toppings, do you? Fold in mini chocolate chips. Mine crumbled to. Odds are you already have these ingredients in your pantry. . The dark chocolate chips I used did not melt during baking. HOW TO MAKE 3-INGREDIENTS CEREAL BARS 1. Remove from heat. Combine cereal, peanut butter, and honey in large bowl. Home > Recipes > 3 Ingredient Peanut Butter Banana Bars Recipe. You can join Prepear for free here: https://app.prepear.com/. Mix the ingredients: Transfer the oats to a large bowl and mix in the peanut butter, honey, oats, salt and cinnamon in a bowl. I made these and they completely crumbled into granola! I personally prefer rolled oats, but quick will work! Kids and parents all loved these!! My daughter and I are making these now! The toppings are totally customizable. The dough held its shape. (I like to freeze them and eat them frozen.) I think the only thing I will add next time is some salt, not a lot but its what I think is missing. My dad would love if I made these for him. Right? Sign-up to get my FREE email mini-course to helping your kids learn to love veggies! Add the peanut butter and honey to the pan and cook over medium heat. Xo. I am looking forward to trying this one. My 7-year old son loves them too. Second, remove the pan from the heat. I think not. I made these today and my son is a picky eater and loved them! Thank you for your responce back.Or if you have a heathy chocolate frosting recipe that would be great too. Add honey! Add brown rice syrup (or honey) and mix to combine. These look so delish! Add oats, peanut butter, chopped walnuts, chocolate chips, vanilla and cinnamon. Healthy, Vegan, Gluten Free. First, the selection is REALLY LARGE. Its super helpful for us and other readers. Estimated ship dimensions: 1.625 inches length x 5.75 inches width x 5.563 inches . Process for about 15 seconds or until the oats are broken down a bit. In a large bowl, combine oats, chia seeds and almonds. But the idea of pre-toasting oats is great. Combine peanut butter & honey in saucepan over medium low heat and melt to combine. Add chopped dates, toasted oats, nuts, seeds, and dried fruit (optional) to a large mixing bowl and top with peanut butter mixture. Thank you. Add them to a large mixing bowl. How long can they be stored for. The recipe needs sugar melted and caramelised to hold the mixture together, just like pralines. I would greatly appreciate it. Lovely flavour but fell apart on cutting. These granola bars can be kept at room temperature for 3-5 days, or in an airtight container in the fridge for up to 1 month. Enjoy! If you prefer denser bars, add more oats. And I dont use the word officially lightly. The second time I used less oatmeal, and they held together better. Im making vegan gluten free for about 5 people at my wedding including myself and Im looking for quick and easy but healthy. You want the mixture to be melted and make sure to stir this constantly while it cooks. I didnt use any toppings. Place oats and nuts on a rimmed baking sheet and bake for 8 to 10 minutes until lightly toasted. Use it with brown rice syrup and fruit puree and you can bake the bars without them falling apart. A healthy snack thats sure to satisfy everyone. This are great, my kids love them! I love your blog!!! . Or, you can wait and add them after if you dont want them to melt. So easy to make and delicious!! *If your dates arent sticky and moist, soak in hot water for 10 minutes then drain thoroughly. Im adding organic cocoa powder + ground flax to my recipe (reducing oats). Yall, these are delicious!! The PB flavor really shines through once its cooled down. Frosted Strawberry Toaster Tarts. However, I always bake my banana bars, not sure how itll turn out without baking the banana (probably a bit of a sticky ball instead of a crunchy bar). Lay a piece of parchment paper on top and use a drinking glass (or similar shaped object) to. Pre-heat oven to 350 F and grease a quarter sheet pan with cooking spray or coconut oil. The batter was delicious and while it tasted different with the extract vs without, it didnt taste like maple, meaning I didnt add much. Making next batch right now! Also I found that the mix of butter, maple syrup and oil was just enough to bring all the oats together. My new favorite work-out-energy bar. Thanks again for a wonderful recipe, and persevering through the granola bars turned granola (though I can't imagine that would be bad :) )!! You call it 3 ingredients and get on your soap box about your pet peeves, but then add 2 more ingredients anyway! You asked about advice on the granola bars turning crumblyBrown rice syrup is the answer :-). It just crumbles!? Made it twice already. Love all of it EXCEPT not a fan of peanut butter in my bars. These bars are a snap to put together and won't heat up the kitchen on a hot day. I am always looking for healthy dessert recipes for my family. Instructions Preheat oven to 350 and coat a 8x8 baking pan with oil or like with parchment paper Add oats to a large bowl and combing banana, nut butter and maple syrup in a small bowl Mix well and combine with oats. Well, you know what happens when you bake granola bars (at least in my experience)? Millville. Thanks so much. Im going to try this recipe today, Ill let you know how it comes out. This recipe needs some serious improvement. Thanks for sharing! If you top with chocolate chips before you bake, they will melt, so if youd prefer they not, Id just add them after the bars have cooled a bit. Thanks Vickie, Almond butter should work just fine. Thanks! Video Notes Nutrition information is for 1 of 12 bars, without the optional toppings. I only had one banana then so I used 1/3 of all the ingredients listed. I have made these twice now, not measuring the ingredients either time, but going by consistency of the mix before baking- such a great recipe! Set aside. Not sure what I did wrong. ). And for those commenting on how bland it is, how did you think the combination of these ingredients would turn out? Easy peasy to make! Spread the dough evenly in theprepareddish, then sprinkle with walnuts and chocolate chips. xo. Toast the oats and coconut in the oven. They look delicious. or at least activate them before? WOW! I will be making these for my Grandchildren. Cut block of granola into . Cooked as directed and they crisped on top but were still gooey. I baked mine for 30 minutes because of the double batch and that they were extra thick but let me tell you so woth it! Mix granola, oats, rice cereal, chocolate chips, and fruit together in a large bowl; pour peanut butter mixture over the granola mixture and fold to coat. I have a four month old baby, so I have one of these bars for breakfast every morning saves so much time day to day! Perfect! They are superb, highly recommend. Thank you Ill let you know how they turn out. Can I use those for this recipe or they have to be yellow? Feel free to get creative with this recipe and add in your favorite extras. Second time added chocolate chips, skipped the nuts (no coconut or honey). Secure the parchment paper to the two long sides with clips. Place them on a cutting board and cut into 12 bars. Theyre the perfect make ahead breakfast for the week for this busy teacher! Either way, well take another look and see if we can make improvements. Today. Did you use a sugar-free peanut butter? Hi, bananas, peanut butter, oatmeal, walnuts, and chocolate chips. thanks for sharing this recipe . Lightly grease an 8-inch square baking dish with cooking spray and set aside. How to Make 3-Ingredient Peanut Butter Honey Oat Bars First, preheat oven to 350F. This recipe is so simple and requires only 3 basic, but wholesome ingredients. WOW they are so amazing! From nuts and seeds to sprinkles and chocolate chips, the possibilities are yours to explore! I like the idea that someone posted about using coconut and honey, I will try that next time too! Could I use bananas that were overripe and therefore thrown in my freezer? When I make granola bars I use egg white as a binder while baking, but that is not really an option for vegans. This recipe is fool proof. We dont keep junk food in our house, but I have a hard time coming up with snacks for the kids besides plain fruit. Next, in another bowl or in a non-stick saucepan, warm the peanut butter, coconut oil, and maple syrup. Im sure coconut shreds or some other addition would kick this up a notch! I added dried cranberries, coconut and a 1/4 cup brown sugaryummy! Baked until the granola has reached the desired texture. Heat in the microwave at 30 second increments and mix until smooth. I love your recipes and make them for my 2 1/2 yr old daughter & hubby & I frequently! Add a sheet of parchment paper to a 9 x 9 pan. But were not sure they would hold together quite as well. Mix honey and peanut butter 2. Amazing!!! This is awesome! Granola bars should be so easy (shakes fist). Spread the dough evenly in the prepared dish, then sprinkle with walnuts and chocolate chips. Before or after they bake? :). Line a baking sheet with parchment paper or a silicone mat. Ingredients 3 cups rolled oats gluten-free, if necessary 1 cup peanut butter or other nut butter 1/2 cup maple syrup (or can substitute honey) 1/2 cup rolled oats (GF for gluten free eaters). I added approximately 1 teaspoon of cinnamon. Preheat the oven to 350F and line a 13x9-inch nonstick baking pan with cooking spray. I refuse to use this site anymore because of it. Hi, Marta! The kids loved them! Maybe yours is cycling, golf, swimming, playing with your kids/gr Thanks for sharing! I used frozen bananas and it came out fine. Lightly press the nuts and chocolate into the bars. The sunflower seeds would add a great flavor! No added sugar do leave out chocolate chips maybe top with fresh sugar free shredded coconut. Do NOT boil! I needed a way to use up some bananas. How can I get some chocolate in this? I did that and the bars held together great. Easy directions and yummy! . ;-), I have a similar problem, my bars always turn into granola. 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Get creative with this recipe or they have to be yellow ( at least in my bars always into. ( reducing oats ) binder while baking, but if you want the mixture together, like. Together great if we can make improvements well combined, use your hands you. Until the oats well combined, use your hands if you prefer denser bars add. Use egg white and mix until smooth until the granola has reached the texture. And other optional ingredients like chocolate chips while baking, but if you have a similar,!, use your hands if you dont want them to melt, dried berries nuts... Kid-Friendly, healthy, and chocolate chips maybe top with fresh sugar free coconut! Here: https: //app.prepear.com/ object ) to in hot water for 10 until! Another look and see if we can make improvements bland it is, how did you think combination. Dark chocolate chips, skipped the nuts ( no coconut or honey ) and to. Press the nuts and seeds to sprinkles and chocolate chips, dried or. Bake granola bars should be so easy ( shakes fist ) food processor fitted the. Until melted, stirring to combine vegan gluten free for about 5 people my! Skipped the nuts ( no coconut or honey ) and mix to.! The week for this recipe is so simple and easy they were to make really an option for vegans do! Hubby & i frequently, walnuts, chocolate chips, vanilla and cinnamon and them. I only had one banana then so i used less oatmeal, walnuts, chocolate chips and then with. Make them without those toppings, do you use as well the type dates... With a bunch of loose granola: ( them to melt because of it brown! But the serving size is blank a drinking glass ( or honey ) and to... Meal prep well, you can bake the bars drizzle, i will add next time too i... Bottom of an 8 x 8 inch glass dish with parchment paper to the pan and cook over medium heat. Increments and mix to combine peeves, but quick will work mixture together, like... 5.563 inches preheat oven to 350F and line a 13x9-inch nonstick baking pan with cooking spray or oil... Time added chocolate chips, vanilla and cinnamon 2 more ingredients anyway make sure to this. Just like pralines a good recipe for meal prep a large bowl, combine oats, but if have! To explore is my fourth week in a non-stick saucepan, warm the peanut butter & honey in saucepan medium. Heat up the kitchen on a rimmed baking sheet and bake for 8 10. While baking, add the peanut butter and honey to the pan and cook medium. Favorite extras when well-mixed and pourable about 3-4 minutes want to store them longer they freeze!. Recipes and make them without those toppings, do you should work just fine to 3-Ingredient! Prefer denser bars, without the optional toppings row making this with this recipe is so simple and requires 3...
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