Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols) Added To Retain Freshness. With just 1g of sugar per bar, their Protein Caramel and Nuts bar is the finest cereal bar in terms of sugar content. Please note, in addition to granola bars, Nature Valley makes Protein Chewy Bars, Protein Crunch Bars, Crispy Creamy Wafer Bars, Biscuits, Soft-Baked Oatmeal Squares, Mini Sandwiches, Soft-Baked Muffin Bars, Packed Sustained Energy Bar. Posted by Unknown at 04:07 No comments: Email This BlogThis! Their chewy bars have more ingredients. They come in 2-bar pouches which are filling and satisfying. It is my best estimate the Vegetable Glycerin and/or Mixed Tocopherols contain palm oil. Which version of Nature Valley granola bars is vegan? #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } ", Besides the deceptive labeling and marketing copy on packages, Nature Valley's web and social media presence surrounds itself with images of forests, mountains, lakes, deserts, beaches, and other natural imagery, and shows hikers, backpackers, and divers eating the products. Depending on the store you frequent, you will find different Nature Valley Granola Bars available. Bars Have Factory-Made High-Maltose Corn Syrup, Maltodextrin The front of the package describes the product as " 100% NATURAL ," and a side panel notes that Nature Valley "is proud to be the official natural granola bar for" the U.S. Olympic Ski Team and the PGA golf tour. I created this website to educate people about palm oil in foods and other products from all I was learned when trying to find foods my son could stay healthy eating. In addition, learning to make recipes with oats has been a gamechanger. They are most often in chewy granola bars. There are hundreds of names for palm oil derivatives. Their CRUNCHY bars DO NOT list palm oil ingredients. You will find with Nature Valley, they use fewer ingredients and oftentimes more real ingredients than competing granola bar brands. Which Two Functional Groups Are Always Found In Amino Acids, Are Cherry Tomatoes Determinate Or Indeterminate, What Role Does Calcium Play In Muscle Contraction. Are Nature Valley foods nutritious? Preheat oven to 350 F. Line an 9x9 inch square pyrex dish with parchment paper. There may be more. Care Packages contents will always be fresh, convenient, and ready to go. Is it coconut or sunflower? Please do your own due diligence. In my experience, a company will often list it when it is not derived from palm oil as in Tocopherols (sunflower) but not when its made from palm oil. Five Ways Whole Grains Can Change Your Life: Heart health. Really. This means you can take these wrappers to stores that accept plastic bags for recycling. I make a homemade granola recipe but havent ever made the bars. "My daughter's special diet requires that I select natural products and avoid artificial dyes, sweeteners, or additivesand I'm willing to pay a little bit more for products that are truly 'all natural,'" said Amy McKendrick, a resource teacher from Kern County, Calif., a plaintiff in the suit. "For on-the-go adults, Nature Valley Healthy Heart Granola Bar is the perfect snack to add some healthy benefits into their daily routine," said Martin Abrams from Marketing Department for Nature valley products. They are usually at the front of the store, near the entrances. Copyright 2022, Center for Science in the Public Interest. Many snack bars, especially if they are chewy or soft, use Natural Flavors that are derived from palm oil. So far, weve been lucky Nature Valley hasnt changed their ingredients. However, it should be mentioned that the majority of the fat in granola bars with nuts is healthy monounsaturated fat. ON-THE-GO ENERGY: Nature Valley Chewy Fruit and Nut Granola Bars deliver on-the-go energy so you can keep going; A portable snack perfect for the pantry, lunch box, and hiking trail HEALTHY SNACK: Hearty snack with 8 grams of whole grain per serving and no artificial flavors, artificial colors, or high fructose corn syrup CONTAINS: 7.4 oz, 6 ct Nature Valley Crunchy Granola Bars Oats 'N Dark Chocolate 1.49 Oz. They contain whole grain oats, dried fruit pieces or nuts (depending on the flavor), as well as other healthy ingredients like soy protein isolate which makes them perfect for people who follow nut-free diets! This is not easy, harder than any other allergy Ive had to adapt to. According to the complaint, high-maltose corn syrup and maltodextrin are both produced by applying acids, enzymes, or acids and enzymes in sequence to corn starch, depolymerizing the starch to glucose and maltose. They are rich in carbs, proteins, minerals, and fiber. More on this below. Quaker Oats' popular Chewy granola bars really aren't that bad for you, largely because of their small size; they're only 24 grams, so their 100 calories and 3.5 grams of fat, . I am listing the ingredients below which are as of this writing. They also encourage you to take snack time outdoors in nature. We found the RXBar to be the healthiest brand overall, with two KIND Bar flavors coming in a close second. Glucerna products are designed for use under medical supervision as part of a strategy for the treatment of diabetes. As I mentioned, there are an additional Crunchy bars that do not list palm oil ingredients. While few, if any, Nature Valley products still contain high-fructose corn syrup, many still do contain high-maltose corn syrup and maltodextrin. How long do Nature Valley bars last? What Are People Looking For In Online Fitness Classes? They travel well for road trips as well as for campouts, etc. Look for the palm oil ingredients in bold letters. Being able to buy Nature Valley Crunchy Granola Bars has been wonderful for my family. Absolutely no high fructose corn syrup. Patience Fruit & Co Whole Cranberries. (This article has been updated from its original September 2017 version). CONTAINS CASHEW, ALMOND, MILK, PEANUT, SOY. However, many of their bars have at least 10 grams of added sugar per serving. We have been buying these snack bars from Nature Valley for years. There are a few Nature Valley Granola Bars I buy regularly because they do not contain palm oil. *Please note, I do not know what the source of Vitamin E / Tocopherols / Mixed Tocopherols in Nature Valley Granola Bars. It tastes great with no sugar added so you can eat it anytime!. Thats why, if you want a palm oil free granola bar, you need to choose a crunchy snack bar as well as read the ingredients before purchasing. FREE delivery Sat, Nov 5 on $25 of items shipped by Amazon. They are often made from palm oil. Healthy Life Pineapple Tidbits. Granola bars from Nature Valley are processed. You may find them at BJs, Sams Club, Costco and Big Lots. If I see Tocopherols, Mixed Tocopherols or Vitamin E on a label for bars or any foods, I do not buy them. Their website (in November 2021 when Im writing this) says: Crunchy bar wrappers are now store drop-off recyclable. I seriously doubt it. Enable Accessibility Spend $150* thru 11/10 & get a FREE turkey 11/ . With a good balance of protein, Nature valley protein bars are the great nutritional supplement among the varieties. The suit says Nature Valley's labeling and advertising is in violation of several California consumer protection laws, including the California Legal Remedies Act, the Unfair Competition Law, and the False Advertising Law. Unfortunately these bars are absolutely not healthy. "It tastes great with no sugar added so you . It is very difficult to find palm oil free granola bars and other snack bars, nutrition bars, protein bars, etc. "Who would assume that a '100% Natural' product from a company called Nature Valley would have these factory-refined ingredients?" First, Id like to thank Nature Valley for making some of their granola bars flavors palm oil free. In addition, they include processed components such as canola oil and rice flour. 3. This list is not guaranteed; it shouldnt be used for medical advice. Note: When you see Chocolate Flavored, know it likely contains palm oil. Do Nature Valley granola bars have gluten? So, Im not sure if that is derived from palm oil or if it comes from something else. Due to its soluble fiber content and ability to decrease cholesterol, it is heart-healthy. @editor, Instructions. Healthy Life Dried Kiwi Slices. Only went on about deforestation and responsible palm use. Product. 1. Prepare an 8" x 8" pan (a larger pan will make thinner bars) by lining it with parchment that extends over the sides of pan. Climate Pledge Friendly uses sustainability certifications to highlight products that support our commitment to help preserve the natural world. If you're going to blow up your blood sugar by 100 mg/dL, make it worth your while. Is Nature Valley healthy to consume? Nature Valley Granola Bars, Sweet & Salty, Peanut nutrition grade C 160 Calories Per Serving 132 comments Rating: 2.98 with 1068 ratings 29 followers Explanations Keto: net carbs 19g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Whole Grain Oats, Sugar, Canola Oil, Almond Pieces, Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor. Here are a few alternatives that include a respectable amount of fiber and are free of added sugars and artificial flavors (4, 9 ). In microwavable bowl, microwave coconut oil uncovered on High just until melted. MAY CONTAIN MACADAMIA AND PECAN INGREDIENTS. Granola has been trending as a hot food for weight loss. Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (Peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols)* Added To Retain Freshness. You have to bring the bags back to the store for recycling. Whole grain oats and other healthful components, such as dried fruit and nuts, are included in Nature Valley bars. In my experience, Tocopherols and Mixed Tocopherols are as well. Nature Valley Sweet and Salty Nut Bars, Dark Chocolate Peanut Almond, 15 ct. Again, thank you, Nature Valley! They are very high in both sugar and fat. Again, I want to thank General Mills brand, Nature Valley, for making their crunchy granola bars without Palm Oil, Glycerin, and Tocopherols. Does Nature Valley contain much sugar? Bars Have Factory-Made High-Maltose Corn Syrup, Maltodextrin. The most effective granola bars for diabetes help maintain blood sugar levels within the recommended limits and improve insulin regulation. Properly stored, a package of granola bars will generally stay at best quality for about 6 to 8 months. Nature Valley Crunchy Granola Bars Oats 'N Honey. You can find copycat recipes online. Spray with cooking spray. In every instance when I asked a company what their Glycerin, Vegetable Glycerin, or Glycerine was sourced from in their snack bars, they said it was from palm oil. Trail mix belongs in a bar Get your energy back with these trail-ready whole nuts, real fruit and delicious whole grain oats. They have many flavors of crunchy bars but they wont all be available at each store. I didnt notice that it listed natural flavors on the packaging. Nature Valley bars contain whole grain oats and other healthy ingredients like dried fruit and nuts. Companies use palm oil because it is cheap. It is incredible that such as large, mainstream company, owned by General Mills, does not use palm oil in some of their products. For people who avoid palm oil because of the environment, these bars contain less palm oil overall than many of their other snack bars. According to a Business Insider article in 2017, they are the most popular granola bar in America. Maple Brown Sugar Crunchy Granola Bars. Please do your own due diligence. Nature Valley Granola Bars. My answer is that its because they dont contain palm oil which helps hold ingredients together. I am always wary of buying foods with Natural Flavors. Do Nature Valley bars contain a lot of sugar? Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Brown Sugar Syrup, Salt, Cinnamon, Baking Soda, Soy Lecithin. Glycerin, Glycerine, and Vegetable Glycerin are common ingredients in granola bars but not common in granola bars from Nature Valley. Yet the product contains high-maltose corn syrup and maltodextrin. Read labels before buying. Their Crunchy bars taste great, come in delicious flavors, and are easy to back in my sons school lunch bag. Ingredients 5 cups rolled oats regular, not quick 3/4 cup finely chopped pecans 1/3 cup maple syrup 1/3 cup brown sugar packed 1/2 cup coconut oil 1 teaspoon vanilla 1/4 teaspoon salt 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg They also have processed ingredients like canola oil and rice flour. I laughed when I saw this is a popular question. Time is fleeting. 12 24 36 The bars containing fiber, saturated fat and high calories tastes really delicious. 2. $728 ($0.49/Ounce) SNAP EBT eligible. Whole Grain Oats, Sugar, Canola Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. My son loves the Oats N Dark Chocolate. Nature Valley Granola Bars, Chrunchy, Pecan Crunch, 8.94 oz. Nature Valley Granola Bars dont typically contain Mono & Diglycerides as of this writing. 12 Count (Pack of 1) 122. At Nature Valley, we believe that what you put in is what you get out. Check each product page for other buying options. This marks our first step towards fully recyclable packaging by 2025. No joking! Here's a breakdown of the nutrition facts (per two-bar serving): I have noted below with an asterisk that I am not sure if they are derived from palm oil. Add conventional high-carb toppings like as granola, fruit, and honey, and this popular option may significantly contribute to blood sugar increases. Bring to a simmer, add vanilla and allow to simmer for 1 minute. It helps create mouth feel. However, I am going off their ingredient list and the fact that for years my son has been able to eat two of their crunchy flavors without having allergic reactions or other signs of sickness. Its high in calories and fats, not to mention added sugars which are linked with obesity-related health problems like heart disease or diabetesbut does this mean you should avoid granolas? I also see if they use other palm oil derivatives such as Glycerin. Loading recipes. Unfortunately, no Nature Valley granola bars are clearly vegan, so you'd be better looking at something like Clif bars (many Clif bars are vegan) instead. We have a coconut and a sunflower allergy in our house. I contacted them from their website today and I hope to get an honest response soon. My son got so sick from eating a granola cereal with Tocopherols, I will never ever buy granola, cereal, snack bars, or anything with them again. Glucerna shakes and bars are specially formulated for diabetics and anyone attempting to control their blood sugar. My family enjoys eating them for a quick breakfast or as a snack at home as well. Top subscription boxes right to your door, 1996-2022, Amazon.com, Inc. or its affiliates. In addition, it can help bind ingredients in bars together while enabling them to be chewy. Scientific evidence that whole grain is good for your body. You have my sincerest empathy for what youve been handling with your child and my "Our Chewy Trail mix bars are made with delicious combinations of 100% . Nature Valley XL Protein Granola Bars, Peanut Butter Dark Chocolate, 7 ct (Pack of 6), Nature Valley Peanut Butter Dark Chocolate Granola Bars, 8.94 oz (Pack of 12), Nature Valley Granola Bars, Pecan Crunch, 8.94 oz, 12 ct (Pack of 12), Nature Valley Crunchy Granola Bars, Oats 'n Honey, 17.88 oz, 12 ct, 24 bars, Nature Valley Crunchy Granola Bars Oats 'n Dark Chocolate 18ct, Nature Valley Crunchy Granola Bars Oats 'N Honey - 98 Bars Of 2 bar Pouches of 49ct-1.49oz, Nature Valley Crunchy Granola Bar Apple Crisp, 12 ct, 8.94 oz (Pack of 2), An Item of Nature Valley Sweet & Salty Almond Granola Bars (1.2 oz, 36 ct.) - Pack of 1, Nature Valley Granola Bars 48 Count Value Box (Peanut 1.2 oz), Nature Valley Crunchy Granola Bar Maple Brown Sugar 12 Bars, 8.94 oz, Nature Valley Oats 'n Honey Granola Bars 8.94 oz (12 Bars), Nature Valley Granola Cups, Peanut Butter Chocolate, 6.75 oz, 5 Count Box, Nature Valley Soft-Baked Muffin Bars Blueberry, 12.4 oz, 10 ct (Pack of 3), Nature Valley Crispy Creamy Wafer Bar, Peanut Butter, 1.3 oz, 5 ct (Pack of 6), Quaker Chewy Granola Bars, 3 Flavor Variety Pack,58 Count (Pack of 1), Nature Valley Soft-Baked Oatmeal Squares, Peanut Butter, 7.44 oz, 6 ct (Pack of 8), Nature Valley Crunchy Granola Bar Oats 'n Honey 6 ct ,8.94 Ounce, Nature Valley Chewy Granola Bars, Sweet & Salty Nut, Salted Caramel Chocolate, 7.4 oz, 6 ct (Pack of 12), Nature Valley Sweet & Salty Nut Peanut Granola Bar, 1.2 oz, 30 ct, Nature Valley Granola Bars, Crunchy, Oats and Dark Chocolate, 12 Count (Pack of 6), Nature Valley Crunchy Granola Bars Variety Pack (Pack of 6) Oats 'n Dark Chocolate, Peanut Butter, Oats 'n Honey, 4 Count Boxes, Nature Valley Crunchy Dipped Granola Bars, Peanut Butter Chocolate, 6 ct, Quaker Peanut Butter Chocolate Chip, 8 Bars , net weight 6.7 ounce (Pack of 6) (Packaging may vary). Even though energy bars are natural and comprised of healthful whole foods, you must be careful of their calorie level. Nature Valley Crunchy Granola Bars Oats 'N Honey. Is Quaker Chewy granola bars Healthy? With 14g of whole grain per serving, Nature Valleys Biscuits with Almond Butter are an excellent source of sustained energy throughout the day. It is very rare and fantastic. What is Nature Valley's healthiest granola bar? I look at the ways the company uses palm oil in any of their products. Packed full of Healthy Snacks, Low Carb, Non GMO, Low Calorie and GF options. It says: Store Drop-Off Recyclable. Nature Valley Granola Bars, Crunchy, Peanut Butter, 1.49 Ounce, 12 Bars (12 Boxes), Nature Valley Chewy Trail Mix Fruit and Nut Bars Forty-Eight 1.2 Ounce bars, Nature Valley Sweet & Salty Nut Granola bars, Peanut 1.2 Ounce (1 bar), Nature Valley Soft-Baked Oatmeal Squares, Cinnamon Brown Sugar, 7.44 oz (Pack of 6), Nature Valley Apple Crisp Granola Bar 12 Bars 8.9 Oz (2 Pack), Nature Valley Wafer Bars, Peanut Butter Chocolate, 1.3 oz, 5 ct (Pack of 6), Delicious Whole Grain Brain Bars with Omega 3s, Nature Valley, the perfect snack for every setting, Organic, Whole Grain, Allergy Friendly Granola, Easy on-the-go oat bars that will keep you going. Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Nutrition Action provides honest, unbiased, science-based advice on nutrition and health. Chances Of Getting Pregnant From Pulling Out. Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor. I believe them to be made without palm oil. Kind Protein Bar This protein bar has a somewhat high fat content, so it would not be ideal as a pre-workout or post-workout snack. 15 Ounce (Pack of 1) 17. You can buy Maple Brown Sugar bars in a box on their own or as part of a Nature Valley Variety Pack which includes: Whole Grain Oats, Sugar, Canola Oil, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Rice Flour, Honey, Cocoa, Brown Sugar Syrup, Salt, Natural Flavor, Baking Soda, Soy Lecithin. Ideally, bars should not contain added sugar or more than 2.6 grams of saturated fat and should contain around 5 grams each of fiber, protein, and fat. $5.00. Glucerna products are safe for those without diabetes to eat. These are what some people call the Nature Valley green bars because of their green wrappers. Nature Valley bars are a nutritious and delicious way to start your day. Are Nature Valley Granola Bars Healthy. Nature Valley Granola Bars Monday, 27 March 2017. . "General Mills is misleading consumers when it suggests otherwise.". You can now also bring specially-marked Nature Valley Crunchy Granola Bar wrappers for recycling as well. You can recycle the boxes at home as well. Please refer to the individual packages for nutritional information. After some googling, it looks like Nature Valley no longer sells this Oats and Berries variety of granola bar. He has allergic reactions from them. Below are Nature Valley Crunchy Granola Bar flavors to consider if you are avoiding palm oil. Our quick and easy recipes help you transform Nature Valley bars into an exciting snack, tasty breakfast or decadent dessert! I am also wary of products that say Natural Flavors. Learn More Product Categories Bars Snacks Granola Gluten Free Muffin-Soft Goodness, To-Go New Blueberry Soft-Baked Muffin Bars are made with real fruit and whole grains. */. Oats N Honey is the most popular Nature Valley bar. Regarding nutrition, I like this brand of bars because their granola bars use less ingredients overall than competing brands. Besides CSPI's litigation unit, the San Francisco law firms of Baker Law, P.C., and Sherman Business Law are representing the consumers. It is difficult to know when a copy doesnt list the source after it in parenthesis. Nature Valley bars are not the healthiest choice due to their high sugar content and processed ingredients. What this means is you can toss clean wrappers in with the plastic bag recycling receptacles. They are a quick, nutrient-dense snack that contributes to your overall wellbeing. ON-THE-GO ENERGY: Nature Valley Chewy Fruit and Nut Granola Bars deliver on-the-go energy so you can keep going; A portable snack perfect for the pantry, lunch box, and hiking trail HEALTHY SNACK: Hearty snack with 8 grams of whole grain per serving and no artificial flavors, artificial colors, or high fructose corn syrup CONTAINS: 7.4 oz, 6 ct Nature Bars Pack, meet the 18-in-1 snack and fitness solution that provides you with a variety of healthy options to choose from. $2.00. Besides seeking certification to proceed as a class action, the plaintiffs seek to stop General Mills from making deceptive natural claims on Nature Valley products. Although the granola bars include whole grains and fiber, they are not a very excellent source of these nutrients. Though it may seem like any old cereal will do when on your diet plan ,there could be some benefits from eating Healthy Low Fat Granolas (HFLF). If you use metal, the bars may take less time to bake since metal heats up . 1 cup dried fruit (raisins, dried cranberries, etc. Or fastest delivery Fri, Nov 4. From granola bars to cheesecakes, tarts to breakfast bowls, find a new way to enjoy your old favourites. You will know you have one of these recyclable wrappers because it will say so in the upper right hand corner of the granola bar. Nature Valley Healthy Heart Bars are also a good source of whole grain and fiber. ON-THE-GO ENERGY: Nature Valley Chewy Fruit and Nut Granola Bars deliver on-the-go energy so you can keep going; A portable snack perfect for the pantry, lunch box, and hiking trail HEALTHY SNACK: Hearty snack with 8 grams of whole grain per serving and no artificial flavors, artificial colors, or high fructose corn syrup CONTAINS: 6 ct heart felt gratitude for the effort youve put into offering all youve learned with me (through this website). Its also great they are changing over to recyclable wrappers. The Weight Watchers points for Nature Valleys Sweet & Salty Nut Chewy Granola Bars. And starting today Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Dark Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Cocoa, Vegetable Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols*) Added To Retain Freshness. Nature Valley Healthy Heart Bars are also a good source of whole grain and fiber. Comes in Repackaged Box not in manufacturer's packing. Add baking soda and salt to bowl of oats; stir. Pk Of 3. Theyre high in sugar, lack fiber and protein content which means they wont keep you satisfied long! It will state Store Drop-Off Recyclable on the front of the box. Nature Valley Granola Bars, Sweet And Salty Nut, Chocolate Pretzel Nut 1 bar: 150 calories, 5g fat (2g saturated fat), 110mg sodium, 24g carbs (1g fiber, 9g sugar), 2g protein Considering the fact that you can look at this granola bar and pretty much see the sweetener, it should be no surprise that it has quite a bit of sugar. Nature Valley Protein Granola Bars, Peanut Butter Dark Chocolate, 15 Count (Pack of 1) Buy on Amazon. Low-fat cheeses, such as cottage cheese, ricotta cheese, and mozzarella, are strong in protein and help control blood sugar levels. What you consume is important if you have diabetes. Nature Valley Bars have less sugar than Clif Bars, but more than the majority of Kind Bars. Are Nature Valley bars natural? In addition to avoiding ingredients with palm in the name, such as Palm Oil, Palm Kernel Oil, I also do not buy bars with Glycerin, Glycerine, Mono- & Diglycerides, Tocopherols, Mixed Tocopherols, or Vitamin E. Typically in granola bars, these ingredients are derived from palm oil and make my son sick. But does that mean you can eat other kinds of Nature Valley granola? Saturday, 26 October 2013. Nature Valley Crunchy Granola Bars are 100% natural and an excellent source of whole grain. . Nature Valley Crunchy Granola Bar, Peanut Butter, Value Pack, 17.88 oz, 12 Count Box. The front of the package describes the product as "100% NATURAL," and a side panel notes that Nature Valley "is proud to be the official natural granola bar for" the U.S. Olympic Ski Team and the PGA golf tour. Save my name, email, and website in this browser for the next time I comment. So when you need to be great out there, you can rely on us for real energy, wherever and whenever you need it. Like all parents who have children with allergies, I worry daily about keeping my son healthy and safe. Nutri-Grain bars are a poor choice for those looking to eat healthier. Choosing a healthful snack that wont cause extreme fluctuations in blood sugar might seem daunting for diabetics. Whole Grain Oats, Corn Syrup, Cashews Roasted In Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Cashew Butter (Cashew Nuts, Safflower Oil), Canola Oil, Whey, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Peanut Flour, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols) Added To Retain Freshness. You will see a big difference in the number of ingredients in Nature Valleys Crunchy versus Chewy Granola Bars. . Although in this case, they are using more real ingredients in their Dark Chocolate Chunks. 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